Mental Health
Lauren Betts Won March Madness After Almost Quitting
By Logan Steele|April 10, 2026
Lauren Betts won March Madness after mental health struggles. What her story means for recruits and college athletes today.
Athlete Supplements
What Supplements Do Athletes Actually Take?
By Jack Robbins|April 9, 2026
What supplements do athletes actually take? A fact-based guide using NCAA, USADA, and NIH data on safe and effective performance supplements.
Turf Cleats
Top 6 Turf Cleats for College Soccer Players (Worst to Best)
By Sloane Rivers|November 18, 2025
Dial in your traction on artificial turf. We rank the top 6 turf soccer cleats for college and club players, with prices, pros and cons, materials, and stats-backed reasons each pair made the cut.
Coaching Advice
NCAA Coaching Gold - 5 Voices Athletes Should Follow
By Sloane Rivers|November 6, 2025
Five NCAA coaches are giving career-changing advice through YouTube Shorts. Here’s what they said—and how you can use it now.
Playing Surfaces
NCAA Turf Concerns Grow as Colleges Reconsider Grass Fields
By Logan Steele|October 3, 2025
Turf injuries among NCAA athletes raise concerns about safety. Some colleges return to grass to protect players’ health—see who’s switching and why.
Heat Safety
Should Athletes Be Concerned About the High Heat?
By Jack Robbins|August 4, 2025
High heat and humidity pose serious risks to young athletes. Learn about symptoms, coach rules, and how to stay safe during summer sports practices.
Skin Care
Athlete Skincare Routine - Sweat, Sun & Acne Protection
By Camryn Blake|August 3, 2025
Outdoor athletes face sweat, sun, and breakouts daily. Here’s how to protect your skin, beat acne, and stay game-day ready—with locker-safe products and expert tips.
Athlete Interview
From Ivy League Grind to Podcast Gold – Yale Football Player Kelvin Smith Shares His Rise
By Keirsten Sires|July 21, 2025
Yale football player Kelvin Smith opens up to 2aDays CEO Keirsten Sires about recruiting, NIL, Ivy League life, and launching the Off The Leash podcast.
Mental health
Are Coaches Doing Enough? The Mental Health Crisis in Women’s College Sports
By Bennett Kelly|July 16, 2025
Female college athletes are speaking out—mental health matters more than “tough it out.” See what the data, stories, and experts reveal.
Retired Athletes
From Hockey to Hoodies - Mack Mallett’s Mission to Empower Retired Athletes
By Keirsten Sires|July 13, 2025
In this exclusive 2aDays interview, D3 hockey alum Mac Mallet opens up about launching the Retired Athletes Club, athlete mental health, and building a brand from scratch.
Mental Health
“I Didn’t Want to Live Anymore” - How Transferring Saved My Tennis Career—and My Life
By Kendall Kovick|July 10, 2025
A powerful first-person story from Division I tennis player Kendall Kovick, who opens up about depression, toxic coaching, and how transferring schools saved her career—and her life. A must-read for athletes, parents, and coaches.
Injury Insurance
NCAA Post-Eligibility Insurance - What All Athletes Need to Know in 2025
By Sloane Rivers|July 5, 2025
The NCAA’s new post-eligibility insurance covers student-athletes in all three divisions for injuries sustained during competition—even after they graduate or transfer.
July 4th
Fireworks and Finish Lines - July 4th Moments That Made Athletic History
By Logan Steele|July 4, 2025
From Olympic trials to breakout performances, here’s how July 4th became a proving ground for high school and college athletes chasing greatness.
Athlete Health
Testosterone Talk - What’s Normal for a Teen Athlete
By Logan Steele|July 3, 2025
Explore healthy testosterone levels, overtraining warning signs, and scam risks for teen athletes—protecting performance and long-term health.
Body Image
Athlete in the Mirror - The Body Image Battle No One Talks About
By Logan Steele|June 25, 2025
A revealing deep-dive into athlete body image struggles—from weight-class sports to endurance events—featuring expert insights, athlete experiences, and actionable tips for health, balance, and self-worth.
How NCAA Athletes Can Transition to Professional Softball
From NCAA Diamond to Pro Softball - How to Make the Leap After College
By Sloane Rivers|June 15, 2025
Wondering what’s next after NCAA softball? Learn how to go pro, what leagues to aim for, how the scouting process works, and how to get noticed by Athletes Unlimited and other professional leagues.