2024-25 RULE CHANGES
NCAA Swimming & Diving Rule Changes 2024-25
By Bella Nevin|October 22, 2024
The NCAA swimming and diving season has begun, though this season might look a bit different from past seasons due to new rule changes in the sport. Learn everything you...
SWIMMING RECRUITING ADVICE
College Swimming and Diving Recruiting: When and How to Start
By Braydon Downs|September 6, 2024
Paul Gill has been the varsity boys swimming coach at Cicero-North Syracuse for 30 seasons and also coaches the girls’ modified team. During this time, Coach Gill has gathered a...
TEAM USA SWIMMING
21 Paris Olympic Swimming Stars and Where They Went to College
By Jessi Wynn|August 9, 2024
The journey to Olympic greatness often begins long before athletes step onto the world stage. For many members of Team USA’s Women’s Olympic Swimming Team, their path to Paris 2024...
OLYMPIAN FEATURE
Who Is Daryn Wright?
By Bella Nevin|July 5, 2024
Daryn Wright just finished her sophomore year on the swimming and diving team at Purdue University. Last week, Wright fulfilled every athlete’s childhood dream and qualified for Team USA in...
SWIMMING ADVICE
Athlete Interview: Former Division I Swimmer, Kyle Millis
By Bella Nevin|February 22, 2024
Kyle Millis is a former Division I swimmer at the University of California Berkeley. In his four seasons, Kyle was a part of the four Pac-12 team conference titles and...
TOP COACHES
The 10 Top-Rated Swimming and Diving Coaches
By Bella Nevin|January 24, 2024
Sadly, a good coach can be hard to find sometimes. However, at 2aDays, you are able to see reviews written by actual athletes, former athletes, parents, and more. Here are...
SWIMMING POOLS
11 Best College Swimming Pools
By Bella Nevin|January 16, 2024
Swimming is a unique sport in the NCAA that needs its own facility. Unless the school also has a water polo or synchronized swimming team, most college swim teams have...
college swimming
Coach Interview: Division I Swim Coach, Anthony Randall
By Bella Nevin|September 25, 2023
Anthony Randall is the head swim coach at Marist College. Coach Randall is entering his third season with the Red Foxes. He also has coaching experience at Fresno State and...
GET BACK IN THE SWIM OF THINGS!
Athlete Interview: 8 Questions With Division I College Swimming Star Megan Clark
By Allison Goldblatt|August 31, 2023
Megan Clark is a former swimming star at Northeastern University, where she found tremendous success. She holds six team records and was the only person in program history to qualify...
Time Management Tips!
Athlete Interview: 3 Apps DII Swim Captain Rory Chea Uses to Balance Sports, School, and Teammate Communication
By Britt Trachtenberg|December 29, 2022
With a swim cap on her head, Rory dives into the heated water. Her arms move in even, sweeping motions. Under the water’s surface, her legs flutter-kick. Occasionally, she tilts...
Dive in!
7 Tips for Becoming a Better Swimmer
By Michael Choate|December 23, 2022
Swimming is a tough sport that requires patience, persistence, and drive. Although workouts may be long and tough, there are many basics swimmers can cover to ensure that they’re performing...
Dive In!
Former Stevens Institute of Technology Swimming & Diving Coach Paul Hughes Offers 7 Recruiting Tips
By 2aDays Staff|December 2, 2022
Paul Hughes hit the ground running in his last coaching job. Over the first four years as head swimming and diving coach at the Stevens Institute of Technology, his teams...
Dive into these Tips!
Boston University Swimming & Diving Coach Bill Smyth Offers Recruiting Advice
By 2aDays Staff|November 24, 2022
If you need advice on your recruiting process regardless of your sport, look no further than Boston University Swimming and Diving Coach Bill Smyth. Entering his 18th year coaching, Smyth...
Top Tips!
ECU Swimming & Diving Coach Matthew Jabs Offers Recruiting Advice
By 2aDays Staff|November 18, 2022
Thanksgiving might be right around the corner, but it’s never a bad time to think about how you can put your best foot forward when it comes to recruiting and...
Elite Advice!
University of Illinois Head Swim Coach Jeana Fuccillo Kempe Talks 9 Traits of Elite Swimmers (& How to Get To That Level)
By Sammie Grant|September 19, 2022
Come back every Monday for Coaching Staff’s Advice on the college recruiting process, what they look for in athletes, and what to expect as a college athlete. Jeana Kempe has...
Top Tips!
9 Recruiting Process Tips with Rollins College Head Swimming Coach Julianne Lehner
By Camila Cramer|September 5, 2022
Come back every Monday for Coaching Staff’s Advice on the college recruiting process, what they look for in athletes, and what to expect as a college athlete. Julianne Lenher is...