"She wants to win, is always there for you, not a yeller, and she makes you love the sport."

"Ringo is one of the best best coaches I have ever had or even seen. He creates amazing runners through positivity and a love of the sport. When doing intense workouts, the one thing I always hear Ringo say is, “smile, enjoy the workout.” He made me love the sport again and because of him I’ve also become a better and faster runner. I always have fun and under his coaching I always feel proud of myself no matter what. He creates a family of his team. Because of Ringo, everyone feels loved, welcomed, and proud to be a Prof. Ringo is also extremely understanding and emphasizes that we should be focusing on our classes and studies. After all, we are students first. Ringo takes care of everyone, he makes sure your school and track experience are the best they can be and will not hesitate to help you with any problem you have. Everyone loves Ringo and Ringo loves everyone. He really brings that Jamaican peace and love energy everywhere he goes. "

"Ringo is the best coach you will ever have. His passion for the sport is unmatched. He sees your potential and will take you to the next level. The team is a family and he will take care of you like you are his family! So much knowledge on life and the sport. I came in running a 21:05 5K and now in my junior year running a 18:46. His is a track wizard he knows what you need to thrive."

"He believes in you even when you don’t believe in yourself. Ringo sees your potential things trains you to fulfill it. Even outside of the sport, he’ll make sure you’re doing well academically and in your personal life. A great coach and an even more amazing person."

"Anyone who knows Ringo knows what an honor and a privilege it is to work beside him. His wisdom, sense of humor and knowledge is so impactful to the team. He creates such a powerful & positive environment that it spreads like wildfire around the whole team. Simply the best coach I have ever had. "

"Ringo is the best coach I’ve had. He believes in every single one of us no matter who we are and how fast we are. "

"i love this man. he is the best coach on the entire planet and is so inspirational "

"Ringo is the most caring, knowledgeable, encouraging coach you will ever have. Most of the women on the team loved the school and Ringo was a huge selling point to come to Rowan. He makes the team so great and he is incredible. Everything about him shines and he makes Rowan even better"

"Helped me to become the best athlete and person I could possibly be. Always believes in his team and never gives up on them. Through injuries, mental blocks, and anything else he gets you through it and helps you come back stronger."