"Not many positive attributes she is very one dimensional and does not take any advice from anyone or feedback thinking she can’t learn from current athletes especially during Track season. she has towards the women’s side but honestly not a very knowledgeable coach she has no range essentially just long distance producing very mid pack long distance runners on both sides considering competitiveness of the region in my experience i come from a speed based background never being great at the distance events but excelling in middle to sprints I tried to make a change and explain how there are different running types but it fell on deaf ears she trains every runner like they are the same which can be detrimental to a runners success it’s important to strengthen your weaknesses but more importantly hammer your strengths. Workouts for an 800/400 based buy was the same as a miler to 5k guy maybe less reps at times but nothing ever speed focused or different. Another big area is injury the coach would make u go to practice to watch ur team run then send u on ur way to the trainer so waste ur time. On top of that a developing injury was not ever taken serious and never did she ask anyone how they were feeling what they felt would be best for them and such and such everything was her way or the highway Yea. Team cultures fine u can run here and chill and just get paid to be mid if you want. I wanted to continue a successful high school career onwards but this coach had other plans But if you want to be good don’t come here. And that’s just the truth of the matter."