"Although she is a good coach in terms of being knowledgeable about the game, Coach Fost is ruthless and doesn’t know when she is crossing the line. Calling out girls on their weight, mental health, and other factors that are harmful to one’s health and mindset. She is not worth 4 years of depression and anxiety build up. Take it from me, she is not someone you want to play for."

"I was apart of the recruiting class where 5 girls ended up transferring out within one year (all in the same grade). When you go through recruiting with her she will tell you she sees a bunch of potential and that you will fit right in. This is not the truth. She plays favorites EXTREMELY HARD and you will know the first day if you are not one. - separates starters, subs, and players who never see the field during practice (those who are not starters and key subs will never even be coached by her) - almost everyone had performance anxiety as she would move people into the sub group/players who never see the field group after one mistake (almost impossible to work your way back up after getting moved down) - during games rotations are pre-determined on a sheet of paper which is not to be deviated from no matter how bad/good people are playing - will keep starters in during games we are winning by 5+ goals just so they get the stats - over half the girls I know developed some form of depression/ED/or were just completely unhappy That being said loved my teammates more than life itself, however Katie Fost completely ruined a great environment and a competitive team by blatantly ignoring over half her players. And don’t be fooled she has been told this over and over again, but will not change and clearly it is starting to affect the program."

"She gave me depression during my time at York and I just cant tell you how many other girls are in the same boat they just are too afraid to put their foot down because she is difficult"

"Having played at a higher level, she can't coach the game or connect with players. Disappointed in what I thought I was getting."