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Rod Cowan Review
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Rod Cowan Review
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Rod Cowan Review

Profile
Rod Cowan
Coed Cross Country/Track & Field Head Coach
at Saginaw Valley State University
• University Center, MI
• NCAA DII

Overall Rating

1.8 Emoj Smile
2 Reviews
0% negative
Would Recommend
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Overall
Caring
Motivational
Knowledgeable
Honest
1.5
1.5
1.5
2.0
2.5
Top Tags
Disorganized
Poor Communication
Honest
Fitness Is Important
Old School Mentality
Positions
Coed Cross Country/Track & Field
Coed Cross Country/Track & Field Head Coach
Saginaw Valley State University • 4-year or above, Public • University Center, MI
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Division and Conference

NCAA DII • MIAA | Michigan Intercollegiate Athletic Association
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Coed Cross Country/Track & Field
Rod Cowan
Coed Cross Country/Track & Field Head Coach

Saginaw Valley State University

NCAA DII • Michigan Intercollegiate Athletic Association | MIAA

Just Disappointing

Date: January 14, 2026

By Athlete
1.6
negative

Would Recommend

Overall
Caring
Motivational
Knowledgeable
Honest
1.0
2.0
1.0
3.0
1.0

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Disorganized Poor Communication Honest Fitness Is Important Old School Mentality
"My experience with Coach Cowan as a head track coach was overwhelmingly negative. In my opinion, any success the program had was due to athlete talent rather than effective coaching. Communication was consistently poor. He routinely avoided athletes and was extremely difficult to reach. During the summer he was essentially absent, and even responding to a simple text or email seemed beyond him, despite that being the bare minimum expectation for a head coach. His decision making was often questionable and lacked athlete focus. Many decisions appeared to be driven by pressure from the athletic department rather than what was best for the team. These choices frequently disrupted training and negatively impacted athlete development. He also did a poor job managing and understanding the team as a whole. He made little effort to get to know the full roster and was unfamiliar with many of the distance athletes, even though that group regularly accounted for a large share of the team’s points at conference meets. Overall, the program felt disorganized and lacking clear leadership. These criticisms apply specifically to him as head coach and are not a reflection of the assistant coaches."
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