"She is great, but honestly you have to know what you are getting yourself into. It's not all she hypes it up to be. Practices focus mainly on distance (even for sprinters) with limited weight room visits a week. We do a lot of underwater work as well. She's very easily going when you talk to her one on one, but on the pool deck she is a whole new person. It's kind shocking come practice and you realize that it's not what you expected. But in the long run she gets results."